Navigating Menopause

As a menopause coach, I use my education and 25 years of experience in treating women to help clients navigate their menopause journey. My goals are to help women understand the menopause process and to become proactive in maintaining their health, balance, and overall well-being. While menopause can disrupt women's lives and self-confidence, it is also an opportunity for growth and transition. 

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From menopause education to symptoms logs, online programs, and also 1/1 coaching, it is my pleasure to support you on your journey from "Peri 2 Pause."